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😴 5 Reasons to Not Sleep In This Weekend

And you'll want to up the antioxidants.

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In today’s newsletter:

  • The best down pillow for neck pain

  • New study links sleep disorders and antioxidants

  • The snoring solution your relationship needs

  • 5 reasons to NOT sleep in

Read more about sleep apnea occurring during REM sleep.
Read more about how AI can show the effects of poor sleep on your face.

Read more about sleep disorders and their link to antioxidants.

This Anti-Snore Feature Might Be Just What Your Relationship Needs

You love sharing a bed. You don’t love listening to your partner snore. See how one little button can help.

Read more about great mattresses that cost less than $1,000.

The Best Mattresses Under $1,000

Foam, latex, hybrids — these beds prove you can get a good night’s sleep without breaking the bank.

Read more about whether sleeping in is bad for you.

5 Reasons to Not Sleep In This Weekend

Most of us try to pay off our sleep debt on our days off — yes, even those of us on the Sleepopolis team enjoy a lazy morning in bed from time to time! But while sleeping in occasionally is fine, there are a few reasons it can be unhelpful if you start doing it on the regular.