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  • 😴 The Logical Reason Women Need Earlier Bedtimes

😴 The Logical Reason Women Need Earlier Bedtimes

Plus, what are peptides?

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In today’s newsletter:

  • A pillow that banishes neck pain

  • Why women need earlier bedtimes

  • Magnesium benefits sleep and mental health

  • Make your bed feel like a 5-star hotel

Read more about the Saatva latex pillow.
Read more about weighted baby sleep sacks and where they will no longer be sold.
Read more about women's internal clocks and what the research means for sleep.

Read more about foods that contain magnesium and how magnesium can help you sleep.

Feeling Anxious? 3 Science-Backed Reasons to Reach for Magnesium

May is Mental Health Awareness Month, and we can’t talk about mental well-being without considering sleep too. It’s a circular dance: Your mental health woes could cause your lack of sleep, or your sleeplessness can cause or worsen your mental health. And magnesium can help more than you might think.

Imagine you can buy ANYTHING to upgrade your sleep. What's at the top of your list?

Pick one below to vote.

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Read more about the Brooklinen Luxe Core Sheets and save 25% right now.

5-Star Comfort, at Home

These sheets have a super luxurious vibe that makes them feel like high-quality hotel sheets.