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  • 😴 Study Reveals Unexpected Anti-Aging Hack

😴 Study Reveals Unexpected Anti-Aging Hack

And an expert's take on sleeping with a fan

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In today’s newsletter:

  • Even grown-ups are obsessed with this <$30 stuffed animal

  • Study reveals a surprising key to ‘feeling younger’

  • An expert’s take on sleeping with a fan

Read more about the Avocado Green Mattress, on sale now.
Read more about the Warmies weighted stuffed animal.

Read more about a study linking sleep habits and feeling younger.

Want to ‘Feel Younger’? Study Reveals Unexpected Hack

In fact, for each day that you don’t do this one simple thing, your subjective age increases by 0.23 years, researchers discovered. Now imagine it happens day after day after…

Read more about how to tell which bed size is right for you.

2 Key Questions That’ll Reveal Your Ideal Bed Size

Only 11% of responses to our May 28, 2024, trivia question were correct. (Alaskan king is the largest!) So, should your bed be bigger?

@sleepopolis

Wondering if it's okay to snooze with a fan on at night? Get the lowdown from @sleepdocshelby, and don't forget to head to the link in our... See more