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😴1 Breathing Technique to Bust Stress

Plus, last-chance Memorial Day deals

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In today’s newsletter:

  • A breathing technique to bust stress

  • Sleep myths you gotta stop believing

  • Summer’s best bedsheets

  • Test your mattress size knowledge

Read more about your risk of having nightmares.
Read more about our favorite affordable luxury mattress.
Read more about the 4-7-8 breathing technique.

Read more about what experts think about sleep and brain health.
Read more about sleep myths you should not believe.

10 Sleep Myths You’ll Wish You Never Believed

Some of them sound pretty credible, so don’t feel bad if you’re surprised.

Read more about Puffy's bamboo sheet set.

The Only Sheets You’ll Want to Sleep Under This Summer

They’re on sale right now too.

Time for some trivia: What's the biggest mattress size?

Click below to pick the one you think is correct.

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