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- đ´ Study Reveals Sleep Talking's #1 Cause
đ´ Study Reveals Sleep Talking's #1 Cause
And how to help Mom feel well-rested
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In todayâs newsletter:
Exercises to stop snoring
Gen Zâs hack to become a morning person
Experts weigh in on LSD and sleep
A little something for Mom
New Research Links Micro-Dosing LSD and Better Sleep
Plenty of studies have examined the potential therapeutic benefits of micro-dosing psychedelics on mood, creativity, personality, and more â but this new research focused on sleep duration, and one expert called the findings âclinically significant.â
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Study Reveals 60% of Sleep Talking Is Caused by One Common Trigger |
P.S. Motherâs Day is less than two weeks away.
If you still need a great gift for your mom, wife, favorite auntie, or BFF who takes care of you like no other, we have a few suggestions: